Rant on happiness

Happiness is not a choice. I don't care who you are, what you say, how much you quote Selligman or truly believe that if you close your eyes and think happy thoughts your body will be filled with joy, it won't happen. I'm sorry. You can be okay with your life (happy) and still be upset, frustrated, or angry. But the emotional experience of happy in its truest, most real form cannot and does not exist on demand. If it was a choice, then most of the people on this planet are retarded. And that super annoying chipper guy that we all know would rule over all he sees.